@SnappleOfDiscord, first of all, I love your forum name.

2nd, I posted my rib ninja moves in a fresh thread with detailed instructions and notes:
http://neurotalk.psychcentral.com/sh....php?p=1159114

Regarding chiro, the Activator approach seems more gentle than other approaches and the Activator chiros seem very sensitive to details which of course are important regarding the complexity of the neck.

Another thought is to use yelp or something similar to find a good one. However, the first one I ever saw was no good at all and he had great yelp reviews, so not sure what was going on there.

And maybe chiro just isn't right for you. TOS varies so much and so do individuals. The only consistency is to try things and see what helps you.