Sorry I have so little time. I love LE. Most of their information is years to decades ahead of many publications and sites (and doctors) that should be a lot better than they are.
I did not read all of that just now, but this jumped out at me.
Quote:
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Consult your doctor before taking folic acid if you have a vitamin B12 deficiency."
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Considering the likelihood of being told one does not have a B12 deficiency when in fact they do, this is very bad advice for many. Most doctors have not idea how to diagnose or rule out B12 deficiency. They are years to decades behind.
Make
sure you do not have a B12 deficiency. And continue to make sure by taking it!
rose