Hi Beth
This is probably more of the same, but sitting too long makes me hurt too. Its mainly my fault, becuase I'm having a problem correcting my habitual bad posture. I found that raising up my armrests helps, because having my arms unsupported while at the computer (all day) just doesn't work. Also, when I lay down, I lay on my good side and put a pillow between my arm and my body. It seems to help ALOT.
hope you're feeeling better
- Dabbo