I found this page today...and find it answers some of your questions, Mel.
http://www.phlaunt.com/diabetes/16422495.php
The bottom line is that people vary. There is no one answer.
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All truths are easy to understand once they are discovered; the point is to discover them.-- Galileo Galilei
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Weezie looking at petunias 8.25.2017
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