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04-04-2017, 08:59 PM
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Wisest Elder Ever
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Well that is exciting!
keep us informed of your progress, start in small amounts, get your rear end used to the seat. good luck bizi
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. Hattie the black and white one wrestling with hazel, calico. lost hattie to cancer..... Happiness is a decision.... 150mg of lamictal 2x a day haldol 5mg 2x a day 1mg of cogentin 2x a day klonipin , 1mg at night I will not give up in this weight loss journey, nor this need to be AF. 3-19-13=156, 6-7-13=139, 8-19-13=149, 11-12-13=140, 6-28-14=157, 7-24-14=149, 9-24-14=144, 1-12-15=164, 2-28-15=149, 4-21-15=143, 6-26-15=138.5, 7-22-15=146, 8-24-15=151, 9-15-15=145, 11-1-15=137, 11-29-15=143, 1-4-16=152, 1-26-16=144, 2-24-16=150, 8-15-16=163, 1-4-17=169, 9-20-17=174, 11-17-17=185.6, 3-22-18=167.9, 8-31-18= 176.3, 3-6-19=190.8 5-30-20=176, 1-4-21=202, 10-4-21= 200.8,12-10-21=186, 3-26-22=180.3, 7-30-22=188, 10-15-22=180.9, |
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04-04-2017, 09:54 PM
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#4 | |||
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Elder
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That's what I need. I can't run because my knees are damaged from many activities in the past. BF
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04-05-2017, 06:25 AM
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#5 | |||
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Legendary
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https://www.walmart.com/ip/Folding-X...612#about-item
it sounds good even though it is cheap |
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| "Thanks for this!" says: | bizi (04-05-2017), Brokenfriend (04-05-2017), Dmom3005 (04-05-2017), Mari (04-05-2017), OhKay (04-06-2017) |
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04-05-2017, 08:24 AM
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#6 | |||
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Wisest Elder Ever
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looks great! hope it works out for you!
bizi
__________________
. Hattie the black and white one wrestling with hazel, calico. lost hattie to cancer..... Happiness is a decision.... 150mg of lamictal 2x a day haldol 5mg 2x a day 1mg of cogentin 2x a day klonipin , 1mg at night I will not give up in this weight loss journey, nor this need to be AF. 3-19-13=156, 6-7-13=139, 8-19-13=149, 11-12-13=140, 6-28-14=157, 7-24-14=149, 9-24-14=144, 1-12-15=164, 2-28-15=149, 4-21-15=143, 6-26-15=138.5, 7-22-15=146, 8-24-15=151, 9-15-15=145, 11-1-15=137, 11-29-15=143, 1-4-16=152, 1-26-16=144, 2-24-16=150, 8-15-16=163, 1-4-17=169, 9-20-17=174, 11-17-17=185.6, 3-22-18=167.9, 8-31-18= 176.3, 3-6-19=190.8 5-30-20=176, 1-4-21=202, 10-4-21= 200.8,12-10-21=186, 3-26-22=180.3, 7-30-22=188, 10-15-22=180.9, |
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| "Thanks for this!" says: | Brokenfriend (04-05-2017), Dmom3005 (04-05-2017), Mari (04-05-2017), mymorgy (04-06-2017), OhKay (04-06-2017) |
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04-06-2017, 08:05 AM
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#7 | |||
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Elder
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I have a recumbent stationary bike I probably should be using, but I don't.
As Bizi suggested, start slow. Don't spend 10 minutes on it like they had you doing at PT. Remember that you will be on it while you are home alone. |
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