About 6 weeks ago I suffered a concussion because the seatbelt on an amusement park raft I was in broke and I went flying into a hard plastic seat (fyi amusement parks make you waive away your legal rights in most states.) went to ER- took a week off of work. About 9 days after I was still having brain fog so I went to a concussion center. The doctor said I would heal etc. a month after I was still having tension headaches so she sent me to PT for my vision. I have had two sessions and was feeling much better. The doctor told me no risky activities and contact sports— so today I decided to play golf. I figured that wasn’t risky— well it was for me. The sprinklers were on and I slipped and fell on the grass/ I did NOT hit my head but I have a slight headache.
Anxiety? A slight jostle that reactivated my symptoms?

I think I should just sit inside for the next month and exercise via stationary bike because I am suddenly accident prone.